Physiotherapy based on Musculoskeletal Disorders

Expertise in Dry Needling (DGSA Instructor) and in Orofascial Pain (Cervico-Cranio-Mandibular Academy Assistant Instructor). Dry Needling is a very effective form of Trigger Point Therapy. Dry Needling helps to resolve muscle pain through insertion of an acupuncture needle. It stimulates oxygenation of the contracted muscle fibers and the fascia, reduces inflammation, improves blood circulation and thus reduces the local tension in the tissue with long lasting results (Kietrys et al. 2013). On the other hand, more than 25% of the adult population report orofascial pain (neck pain, cervicogenic headache, TMD). There is strong quality evidence to support the effectiveness of physiotherapy interventions (manual therapy and exercise) in treatment for orofascial pain disorders.

Private/ Semi-Private Strength & Conditioning Training

Expertise in Mobility (Kinstretch Instructor). Joint health, develop tissue resilience, increase usable flexibility, and injury prevention are the key benefits of KINSTETCH practice.

Training Program Design

Customized training programs based on mobility, strength, power, and conditioning related to any age, group (recreational sport enthusiast/ athlete/ senior population etc.) or goal setting.  Furthermore, it can be related after any type of musculoskeletal injury.  In addition, nutritional guidance is included in the program design packages.